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Global Day of Unplugging
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Go to the Forest
Be Healthy, Play, Learn, Travel Kim Cavallo 2/19/23 Be Healthy, Play, Learn, Travel Kim Cavallo 2/19/23

Go to the Forest

The perfect spot to unplug is your local forest or park. Discovertheforest.org is a fantastic resource to start your journey of awe.

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Have Fun Improving Your Tech Habits
Laugh, Learn, Be Healthy, Play Kim Cavallo 1/28/22 Laugh, Learn, Be Healthy, Play Kim Cavallo 1/28/22

Have Fun Improving Your Tech Habits

Let Catherine Price, science journalist and author of How to Break Up With Your Phone and The Power of Fun, help you make it easier—and more fun—to unplug.

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Host a Spa Night
Be Healthy, Create, Learn, Unplugged Village™ Guest User 4/6/21 Be Healthy, Create, Learn, Unplugged Village™ Guest User 4/6/21

Host a Spa Night

See if a spa near you would give a discount to a group coming in for an unplugged night or create a spa night at your house. Check out 25 more ideas for R & R.

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Create a spot for your phone
Create, Learn Guest User 4/5/21 Create, Learn Guest User 4/5/21

Create a spot for your phone

Whether you paint it, tie dye it or bling it up, decorating your own Smartphone storage bag will be one way to personalize the practice of giving your cell phone (and YOU) a break once in a while.

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GDU is a proud supporter of “Your Attention Please”

You’re invited to a special screening of “Your Attention Please”, a film about parents, educators, and young people fighting back against Big Tech—and building something better for our kids. This isn't a doomsday doc. It's hopeful, honest, and it sparks real conversations about the future we want to create. Join us and be a part of this important conversation as we spark ideas and leave with some human-centered solutions to try in our own homes and communities!

Note - This film is not currently rated for a specific age but contains discussion of self-harm, cyberbullying, and suicide.

Upcoming GDU Hosted Screenings (click link below for details and to sign up):

  • September 16, 6pm - 8:30pm (La Mesa CA - 4690 Palm Ave) Flyer to share

  • September 22, 6:30pm - 8:30pm (Atwood, KS - Jayhawk Theater) Flyer to share

  • Find all screenings, learn how to host your own, and more via the official “Your Attention Please” website HERE.

Ready to Take Action? GDU is excited to be part of the solution via the Social Reset Action Hub. Learn about all the partner programs helping communities to reconnect.

Useful links

  • Trailer: YouTube

  • Website: yourattentionplz.com

  • Release Date: October 6, 2026. Available to own or rent on October 6, Pre-order available on Apple TV

About Us


Global Day of Unplugging is a year-round 501(c)3 nonprofit supporting people and communities in gathering with intention and unplugging with purpose – offering year-round tools, inspiration, and guidance to make digital well-being a lived, felt experience.

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